Your Bedroom is Your Sleep Sanctuary

Your Sealy bed is a haven for you to escape to. After a busy day, your active muscles deserve to rest, recover and recharge your body for another beautiful day ahead. Follow our simple tips to assist you to get a good night’s sleep. Invest in your health with Sealy. Sealy is devoted to helping you sleep better.  The result of advanced ongoing research, every Sealy bed set is brilliantly engineered to support your body and align your spine as you sleep peacefully.  The result is a healthy, restful sleep, night after night. It’s just what you need to perform at your best day after day.

 Sealy Love

Sealy is not just about sleep; it’s about how a Sealy bed makes you feel – when you’re asleep and when you’re awake. Sealy is made to provide the healthiest, most restorative sleep possible, which gives you the energy to take on the day and get more enjoyment out of life. Many people think beds are all much the same, which is not surprising, because the outside conceals the amazing technology that goes into a bed capable of providing luxurious, perfectly…

Sealy has a choice of comfort and support systems to suit your personal preference. Orthopaedically designed, Sealy is an investment that will pay you back with years of healthier sleep and healthier life.

Why you should always choose Sealy Posturepedic

To get the best out of your day, you need a good night’s sleep. Sealy is made to help you relax and recover, every night, so that you can wake up feeling great! Our beds promise more than just sound sleep; they promise healthy sleep, thanks to our extensive research and development programs that have put us at the cutting edge of the ‘Science of Sleep’, to produce more than just outstandingly good beds.

Sleep tips

You can’t feel your best if you don’t sleep your best, it’s that simple. Sealy knows that healthy sleep is critical to the well being of your family. Get sleep tips on how to improve your sleep daily:

Calm down: Try unwinding and eliminating stress before going to bed. Turning in tense leads to tossing and turning. Why not take a warm bath, listen to calming music, or read a good book.

 Make the most of your mattress: You spend a 1/3 of your life in your bed, therefore a quality mattress and sprung foundation is one of the most cost-effective purchases you can make.

 Darkness isn’t just for mushrooms: Your body will get more rest if you sleep in the dark. Make sure your curtains block out most of the light.

 Basics for backs: We are all susceptible to back pain. Always be aware of your posture during the day. Sit up straight and stand up straight.

 Keep quiet: Falling asleep to the gentle sounds of music or the gentle hum of a fan, humidifier or air conditioner, can improve the quality of sleep

Turn off the TV: Keep technology out of your bedroom.

Avoid caffeine: Caffeine stimulates, and is the last thing you want in your system when you’re trying to sleep. If you’re going to have caffeine in the evening, have it early, or try decaf coffee.

One lucky ELLE Decoration reader will win a queen size bed set worth R12 000, enter the competition below: 

Sealy Competition
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Competition closes 14 September 2017.  

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Created by ELLE Decoration for Sealy